HOW NOOTROPICS MEMORY SUPPLEMENTS CAN ENHANCE MEMORY
Many of you are probably wondering; what are nootropics, and how do they work as memory supplements to enhance my memory? Many of you have likely never even heard of the term before! This is because nootropics and the neurological mechanisms they operate through are a relatively new phenomena and area of study.
The term was originally coined by Dr. Corneliu E. Giurgea, a Romanian doctor, to reference the psychotropic potentials of certain substances to literally (in the Latin) “bend” or “turn” the mind. He had noticed that there were certain chemicals which could be ingested, that led to improved mental functions. Patients who received certain supplements relative to placebos experienced increased cognitive ability, quicker and more powerful memory recall, enhanced intelligence and attention span, and many other positive characteristics.
They achieve these results through a variety of manipulations on your brain itself. They can do things like improve the oxygen flow to your brain, or even work directly on your nerve endings to stimulate growth and rapid response. The results of these memory supplements can be truly extraordinary.
Even if you’re not interested in experimenting with chemicals, you can get the benefit of many nootropic effects through natural vitamins that you’ve been familiar with for years. Here are just a few examples of some common compounds that have nootropic memory supplement benefits:
- Vitamin B family – All of these vitamins have been shown to slow the rate of atrophy due to age in your brain.
- Omega 3 fatty acids – These chemicals decrease the risk of damage to a person’s cognitive functions and speed, particular when consumed by the mother during pregnancy.
- Isaflavonids – Some studies show that these increase the ability and speed of cognitive and executive function.
- Vitamin D family – Vitamin D also has heart health benefits along with the boost to cognitive levels.
As you can see, you don’t need to take any crazy pills or prescriptions to get the benefits of memory supplements, you just need to pay attention to what you eat and ensure balanced nutrition. Doing so will allow you to reap the benefit of nootropics memory supplements, and have better cognitive function.